If you’re hungry for an ice cream sundae, chicken nuggets, and some fries, a trip to your local fast-food restaurant is in effect. And if you seem to like a nice treat to top off your meal after you indulge in all the salt that comes with your main course, that’s reasonable. But some terrible fast food dessert alternatives really shouldn’t be consumed after a big dinner, and honestly, you should skip them entirely.
#10 Cinnamon Roll (Whataburger)
1 Roll: 580 calories, 1,290 mg sodium, 17 g fat (11 g saturated fat, 0 g trans fat), 94 g carbs (7 g fiber, 38 g sugar), 10 g protein
You also equate dessert with something sweet. So imagine the outrage when you learn how much salt there is in one of the cinnamon rolls of Whataburger. More than 1,200 milligrams is just a shame! This roll of cinnamon is a no-go.